I love blogs. So, I’ll confess, one of my favorite things to do is open my google reader and catch up on all the latest in health, wellness, fitness, fashion, weddings, and diy projects. I “star” all articles that I want to look into, or use as future inspiration for a post, and I […]
Today’s fun pose is brought to you be Amanda Credeur. Come check out Amanda’s classes on Monday, Tuesday and Thursday nights. For the schedule of classes click here.
Asta means eight, vakra means bent or curved (angle), and asana means pose.
This pose includes a forward fold, twist, hip opener/leg extension, and arm balance all […]
Everywhere you look people are doing yoga. Not only “normal” people like you and I, but everyone from star athletes to celebrities to OPRAH incorporate yoga into their lives.
There are so many benefits to practicing Yoga it would be hard to name (and type!) them all in this blog. For example, Sting says Yoga […]
Well… we did it!!! We are open!
This is a little overdue… but THANK YOU to all of those who came to our grand opening celebration on the 5th. And a special thanks to so many friends and family members who worked so hard and helped the week leading up to the opening (we had a […]
We are anxiously awaiting our grand opening celebration on Sat, Nov 5, 12pm-4pm.
Please stop by and enjoy sample classes, a variety of retail and gift items and most of all
20% OFF ALL PACKAGES!!!
Don’t forget to check out our website. We went LIVE last week! www.extendyoga.com
See you all soon!
Arlet & Antonia
In case you didn’t […]