Stephanie’s classes include an energetic flow rooted in Vinyasa tradition. She incorporates her athletic background into her classes to create a fun, upbeat, challenging flow for all levels.
Gingerbean Health & Wellness.Stephanie’s lifelong background in dance influenced her to try yoga in 2010 as a way to both challenge and strengthen her body. She ended up falling in love with the beauty and movement of vinyasa, and eventually began to find solace in the more spiritual aspects as her practice developed. She is a self-described jane of all trades – a certified massage therapist, health coach, and yogi, receiving her RYT-200 through extendYoga. She is passionate about accessible health and happiness for everyone, which she shares through