The Art of Chilling Out; A Yoga Workshop for emotional well-being and stress reduction w/ Alicia Collier
Saturday, June 24: 3-5:30pm
Cost: $30 per person (pre-registration required).
Yoga practice can be a fantastic toolbox for stress management and emotional well-being! This workshop is for anybody looking to build or expand their toolbox. We’ll begin with a yoga practice exploring the effects of […]