Workshops

23 Apr, 2017

Wrap & Fly! w/Debi Schenk

Wrap & Fly Workshop w/ Debi Schenk
Sunday, April 23: 1pm-3pm

Cost: $30 per person (pre-registration required)

Learn binds and arm balances… take your practice to a new level! Do you ever wonder how the yogi next to you is floating effortlessly into an arm balance? Explore how to safely transition yourself into binds, standing balances, and arm balances from poses you already know.  This workshop is for […]

25 Apr, 2017

*FREE* Yoga for Living Well Class (55+ yrs old)

–FREE– Yoga for Living Well: Introduction to Yoga and Movement Class w/Donna*

Tuesday, April 25: 11:15am-12:15pm

Sign up for the FREE trial class here

Try this class before signing up for the 5 week series in May (drop in each week is available as well).

This yoga class series is designed for active adults 55+. This series will introduce yoga by acclimating students to the language of […]

30 Apr, 2017

Pints & Poses w/ Ronit

Pints & Poses w/ Ronit Zelivinksi
Sun, April 30: 11am-12pm (yoga class, followed by beer tasting)*

Cost: $25 per person (includes class + 1 pint of beer)
(pre-registration required)

Pints & poses takes a rocking yoga class and follows it up with a pint of beer at our neighbor’s brewery: 7 Locks Brewing (across the street— just steps from extendYoga!). Yogis, use this as an […]

20 May, 2017

FREE Essential Oils 101 w/Sara

FREE Essential Oils 101 with Sara Crosby
Saturday, May 20: 1-2pm
Yoga and essential oils can be two sides of the same coin when it comes to physical health and emotional well-being.

Join doTERRA Wellness Advocate Sara Crosby for a special info session introducing the limitless possibilities of essential oils, and leave with samples in hand to begin to implement their benefits into your own lives.

Sign up here.

2 May, 2017

Yoga for Living Well 5-week series w/ Donna

Yoga for Living Well: Introduction to Yoga and Movement w/Donna*
Tuesdays: May: 2, 9, 16, 23, 30 ~ 11:15am-12:15pm

Cost: $85 per person for all five classes. $20 to drop in individually to class.

Sign up here (pick all 5 classes or single class). Please pre-purchase, space is […]

10 Jun, 2017

Free Class followed by Yoga Teacher Training Info Session ~June 10

FREE Class followed by Yoga Teacher Training Info Session
Saturday, June 10: 1:30pm

(Class begins at 1:30pm, info session begins at ~2:30pm)

Can’t make this date? We have info sessions/classes on April 3 and Sept 16 too!

Sign up here

Take class with lead teacher training teachers, then stick around for our Teacher Training Info Session: Interested in Yoga Teacher […]

23 Jun, 2017

Summer Solstice Flow w/Sara Crosby

Summer Solstice Flow w/ Sara Crosby
Friday, June 23: 6-8pm

Cost: $30 per person (pre-registration required).

Celebrate the summer solstice with an energizing solar practice. Based on surya namaskar (sun salutations) and mandala sequencing, and using tools like gentle heat and aromatherapy, we will honor the solar energy around and within all of us.
Sign up here.
26 Jun, 2017

extendYoga Kids Camp: Super Heroes & Super Powers! (ages 6-9)

extendYoga Kids Camp: Super Heroes & Super Powers! (ages 6-9) w/ Roni Zelivinski
June 26-30: 9:30am-2:30pm

Cost: $215 (early bird special through May 15) per child

$225 per child (after May 15)*

Sibling discount: $10 off each sibling (contact studio for details: info@extendYoga.com)

Pre-registration is required, limited space. Sign up/purchase here.
(it’s out 5th year running camp!  please sign up ASAP as we expect to fill up quickly)

During summer camp, […]

25 Aug, 2017

YoKid Teacher Certification & Training (Aug 2017)

YoKid Teacher Certification & Training

August 25-27, 2017

Why choose YoKid?
The YoKid teacher training is practical and informative. We teach simple yet amazing tools
that can be easily implemented with kids and teens of ALL backgrounds. The teacher training
program is grounded in yoga philosophy and inspired by the thousands of children who
participate in YoKid yoga classes each school year. This training is registered with Yoga Alliance
and can be […]

16 Sep, 2017

Free Class followed by Yoga Teacher Training Info Session ~Sept 16

FREE Class followed by Yoga Teacher Training Info Session
Saturday, Sept 16: 1:30pm

(Class begins at 1:30pm, info session begins at ~2:30pm)

Can’t make this date? We have info sessions/classes on April 3 and June 10 too!

Sign up here

Take class with lead teacher training teachers, then stick around for our Teacher Training Info Session: Interested in Yoga Teacher […]

7 Oct, 2017

Yoga & Essential Oils w/Sara

Essential Emotions: Yoga and Essential Oils* with Sara Crosby
Saturday, October 7: 1-2pm

Cost: $40 per person (pre-registration required) – please sign up in advance so we know how many essential oil takeaway gifts to prepare

Emotions are real, and can not only affect our peace of mind, but can have a direct impact on our physical well being as well.  The practice of Yoga gives us many amazing […]