Trained as a dancer her whole life, Sara (she/her), first saw Vinyasa Yoga as a natural supplement to her dancing. Though after discovering Shiva Rea’s Prana Vinyasa, her commitment jumped to a whole new level. The constant, multi-directional movement and creative, flowing sequencing really resonated; it was like dancing on her mat.
Sara received her 200hr at Flow Yoga Center in Washington, DC and has studied directly with Shiva Rea to complete her 500hr in Prana Vinyasa. She has also studied with Seane Corn and Off the Mat Into the World, and very much sees Yoga as offering the tools we need to navigate these troubled times, with equal parts passion and compassion.
As a doTERRA Wellness Advocate, Sara often infuses classes, workshops and retreats with the marvelous healing power of natural Essential Oils. Music also plays a very important role in her life, evidenced by her sequenced playlists and live music offerings.
She is also mama to a sassy little girl, and in her spare time, she makes custom malas and rosaries out of rose petals. Check out Sara’s website!