Welcome To extendYoga!

extendYoga strives to provide a positive, nurturing environment that challenges individuals to extend themselves physically, mentally, emotionally and spiritually. We believe in giving back to the community by participating in various charitable causes, and offering community classes and events.

We are conveniently located in North Bethesda between the White Flint and Twinbrook Metro stations and readily accessible from Bethesda, Rockville and Silver Spring. Just off of Randolph Road (northbound) and Twinbrook Parkway (southbound), we have ample, free parking.

  • fun pose friday: fallen angel

fun pose friday: fallen angel

  • May 22nd, 2015

Greetings yogis! In this week’s Fun Pose Friday post we’ll break down:

Devaduuta Panna a.k.a. […]

  • staff highlight: Sarah E

staff highlight: Sarah E

  • May 12th, 2015

Today’s blog post is all about Sarah E… she’s a rockstar (and rock climbing) […]

  • fun pose friday: locust pose

fun pose friday: locust pose

  • April 9th, 2015

Happy Friday yogis!  This week’s Fun Pose Friday is all about locust pose, or

Salabhasana […]

  • fun pose friday: navasana

fun pose friday: navasana

  • March 27th, 2015

TGIF yogis! This week’s Fun Pose Friday is focused on navasana or boat pose.

Boat […]

Featured Teacher


Sarah Evans is an RYT200 who received her training at Sky House Yoga in Silver Spring. She began taking yoga in college and fell in love with its grace and athleticism.  She believes that along with proper nutrition, yoga is a great addition to a well-rounded lifestyle.  She encourages mindfulness on and off the mat while leaving ample space to play!  Learn more about Sarah in our teacher highlight blog post.

Studio News

Check out our studio video!