Welcome To extendYoga!
extendYoga strives to provide a positive, nurturing environment that challenges individuals to extend themselves physically, mentally, emotionally and spiritually. We believe in giving back to the community by participating in various charitable causes, and offering community classes and events.
We are conveniently located in North Bethesda between the White Flint and Twinbrook Metro stations and readily accessible from Bethesda, Rockville and Silver Spring. Just off of Randolph Road (northbound) and Twinbrook Parkway (southbound), we have ample, free parking.
- Vinyasa & Vipassana w/ TanO Mazi Sunday, March 6: 3-5pm Cost: $30 per person (pre-registration …
- Rocket Yoga workshop w/ Lika Elwood Sunday, March 13: 3-5pm Cost: $30 per person (pre-registration …
- Spring Equinox Flow: Renew & Transform w/ Nina Stanger Sunday, March 20: 1-3pm Cost: $30 per …
Lika’s dream came true when she completed her 200-hour Yoga Teacher Training and became a full-time yoga teacher. At first she was very intimidated by yoga’s spiritual and mental side and was drawn to yoga as a way to maintain the flexibility and strength as a ballerina and modern dancer. She quickly discovered the full power of yoga in becoming a more balanced, compassionate and happy person. Lika, E-RYT 200 teaches vinyasa flow based yoga classes and focuses on creating a comfortable, non-competitive and SAFE space where students can explore their practice while challenge themselves.
Kathryn Budig is coming to DC! International yoga teacher and author, Kathryn Budig is making a stop in DC this April during her Aim True book tour! Join us for one, two or all three amazing events and opportunities to learn, practice and cook! with Kathryn.FULL CLASS SCHEDULE FULL CLASS SCHEDULE