Welcome To extendYoga!
extendYoga strives to provide a positive, nurturing environment that challenges individuals to extend themselves physically, mentally, emotionally and spiritually. We believe in giving back to the community by participating in various charitable causes, and offering community classes and events.
We are conveniently located in North Bethesda between the White Flint and Twinbrook Metro stations and readily accessible from Bethesda, Rockville and Silver Spring. Just off of Randolph Road (northbound) and Twinbrook Parkway (southbound), we have ample, free parking.
Myths, Mantras & Asana: Hanuman ~ w/ Andrea Creel Sunday, Dec 11: 3-5pm Cost: $30 per person (pre-registration required). It’s said that the path of the yogi is the journey to remembering that we are already whole, complete, and enlightened. [...]
4th Annual Toys & Toiletries Drive! Now through Dec 15th Please help us collect new, unwrapped toys for Toys for Tots. We are also collecting toiletries for the InterFaith Works Women's Homeless Shelter. Toys can be dropped off at the [...]
Make the Connection: Arm Balances & Inversions w/ Krista Block Sunday, Dec 18: 1pm-3pm Cost: $30 per person (pre-registration required) Two arm balances are better than one... especially when linked together in fun, challenging transitions! This workshop will give you [...]
Trained as a dancer her whole life, Sara first saw Vinyasa yoga as a natural supplement to her dancing. Though after discovering Shiva Rea’s Prana Flow in 2006, her commitment to yoga jumped to a whole new level. The guided free form movement and creative, flowing sequencing really resonated; it was like dancing on her mat. Yoga has also ignited a deep passion for service work, with a focus on sustainable agriculture and community development, taking Sara from the streets of DC to the streets of Miami, to the mountains of Guatemala, Peru and beyond. She also recently completed the Off the Mat and Into the World Leadership Training Program with Seane Corn and hopes to continue to bring yoga to those who need it most. Check out Sara’s website!
4th Annual Toys & Toiletries Drive: Help us collect new, unwrapped toys for Toys for Tots. We are also collecting toiletries for the InterFaith Works Women’s Homeless Shelter. Toys can be dropped off at the studio now through December 15. Toiletries can be dropped off at the studio through Dec 31.