Welcome To extendYoga!
extendYoga strives to provide a positive, nurturing environment that challenges individuals to extend themselves physically, mentally, emotionally and spiritually. We believe in giving back to the community by participating in various charitable causes, and offering community classes and events.
We are conveniently located in North Bethesda between the White Flint and Twinbrook Metro stations and readily accessible from Bethesda, Rockville and Silver Spring. Just off of Randolph Road (northbound) and Twinbrook Parkway (southbound), we have ample, free parking.
Stephanie comes from a dance background and was first introduced to yoga in 2003 as a cross-training practice to strengthen her ballet technique. It took several years for her to find yoga and make her practice a consistent part of her life. Once she did, her eyes were opened to the true power of yoga that goes far beyond the physical benefits she was originally seeking.
Stephanie’s classes flow fairly vigorously and use creative sequencing to help students find their own rhythm. You can expect to sweat and to be introduced to new challenges; however, her goal is always for every class she teaches to be fun and accessible to every yogi regardless of experience. She looks forward to meeting you on your mats!