Welcome To extendYoga!
extendYoga strives to provide a positive, nurturing environment that challenges individuals to extend themselves physically, mentally, emotionally and spiritually. We believe in giving back to the community by participating in various charitable causes, and offering community classes and events.
We are conveniently located in North Bethesda between the White Flint and Twinbrook Metro stations and readily accessible from Bethesda, Rockville and Silver Spring. Just off of Randolph Road (northbound) and Twinbrook Parkway (southbound), we have ample, free parking.
Hello yogis! In this week’s fun pose friday we’ll take a look at scale […]
Happy Friday yogis! In this week’s Fun Pose Friday we’ll focus on pyramid, also […]
TGIF yogis! This week’s Fun Pose Friday is all about firefly or tittibhasana. This […]
Arlet Koseian was ready for a change.
Living in New York City and working hard […]
Sarah Evans is an RYT200 who received her training at Sky House Yoga in Silver Spring. She began taking yoga in college and fell in love with its grace and athleticism. She believes that along with proper nutrition, yoga is a great addition to a well-rounded lifestyle. She encourages mindfulness on and off the mat while leaving ample space to play! Learn more about Sarah in our teacher highlight blog post.