Repped – Inclusive Yoga Series

Repped – Inclusive Yoga Series:

It is our sacred duty to make yoga accessible and welcoming for all. We are committed to fostering a culture of inclusion and equity in our community. As part of our continuing efforts, we are offering a class celebrating underrepresented and underserved communities: Repped – Inclusive Yoga Series.

Repped classes are led by and will center members of these communities. It will be a time for practitioners to celebrate and recharge in a space dedicated to themselves and their unique experiences. Allies and friends are welcome to join in practice, in joy, and in unity. Please be mindful that the space has been cultivated by and for a specific community. As a valued practitioner, please be aware of your role as observer, listener, and student.

Our first series of classes celebrates Black Communities, led by Black Teachers:*

Sun, Feb 5th: Ayanna Wells – Vinyasa Flow
Sun, Feb 12th: Toni Thomas – Restorative-Yin
Sun, Feb 19th: Tupa Hoveka – Gentle Vinyasa
Sun, Feb 26th: Marquette Heaven – Heated Power
Sun, March 5th: Alexis Reed – Restorative/Yoga Nidra
Sun, March 12: Ayanna Wells – Vinyasa Flow
*All classes are 4pm-5:15pm, except Feb 12th is 1pm-2:15pm

❤️Future Repped series will offer space to South Asian, Muslim, LGBTQIA+, Latinx teachers and communities.

Sign Up!

All classes are all levels. No prior experience is required.

  • Check the online schedule to learn more about who’s leading class and the class description (style of class).
  • Each session is 75 minutes. This will include at least a 60 minute practice. A portion of the session may be used for other group activities at the teacher’s discretion.
  • Teachers will be compensated at our regular studio class rates. If you would like to add an additional donation to support the teachers, reach out to the studio or contact the teacher directly.

Financial Accessibility:

In efforts to minimize any possible barriers to attending, either reach out to us, or take advantage of our “Karma Pass” (5 classes for $50). This pass can be purchased once per calendar month and expires 60 days after purchase.

Additional pricing information:

Class descriptions for the current series:

Feb 5th @4pm: Vinyasa Flow with Ayanna (she/her/hers):

In this Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken their strength, energy, and flexibility in a fun atmosphere.

Feb 12th @1pm: Restorative-Yin with Toni (she/her):

A meditative experience for both the mind and body! Restorative and Yin yoga poses require little or no muscular exertion; each pose is held for several minutes. Without the distraction of constant movement and muscle engagement, your connective tissues have the opportunity to stretch and release. Though you will receive intentional guidance during the class to notice any thoughts of sensations arising in your body; this is a practice of silence and stillness. Participants leave feeling grounded, well rested, and nourished; with a new cultivated awareness. No yoga or meditation experience is needed.

Feb 19th @4pm: Gentle Flow with Tupa:

For beginners through intermediate students. You’ll be guided through postures in a Vinyasa style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. Props are encouraged to allow the body to fully achieve each pose comfortably. Great class for those who are looking for a gentle experience, new to yoga, or need a change of pace. Also perfect for students with injuries or limitations.

Feb 26th @4pm: Heated Power Flow with Marquette:

A fitness-based approach to Vinyasa style flow, but in a heated room. Students will focus on linking conscious breath with a vigorous and mindful flow. Build strength, flexibility and concentration while cleansing the body and calming the mind. Expect a great cardiovascular and strength building workout combined with breath work.Bring a towel and water! All levels are welcome, but some yoga experience is suggested. Approx class temp: ~85-92+ degrees.

March 5th @4pm: Restorative + Yoga Nidra with Alexis:

This is a restful practice for the mind, body, and spirit. The majority of this practice will be a restorative yoga practice, which is great for beginners, advanced yogis, and everyone in between. We will hold restorative postures for at least 10 minutes each, with the aim of releasing tension in the body and energy blockages. The Yoga Nidra practice will occur at the end of the restorative practice, with the aim of providing you with conscious rest.

March 12th @4pm: Vinyasa Flow with Ayanna:

In this Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken their strength, energy, and flexibility in a fun atmosphere.