Melissa, RYT-500 and Ayurveda Wellness Coach, has been a fitness and yoga instructor for over 15 years. Melissa discovered the practice of Yoga after running her [one and only] marathon, and needed a form of movement to help her recover. Since then, she has received her 200-hour and 500-hour yoga certifications, 300-hour Ayurveda Wellness certification, and has become a prenatal/postpartum correctional exercise specialist.

Melissa has a passion for helping others design their own unique path to health and healing, as she has done for herself through her daily practice of mindful movement, meditation and Ayurveda. She’s on a lifelong journey of stepping into her purpose, raising the vibration of the collective, and becoming her highest self.