Kim Groark is a yoga teacher and somatic guide with over two decades of experience, known for her grounded, dynamic presence and the way she helps people feel instantly more themselves. Her classes blend intelligent sequencing with subtle energetic awareness, helping students land in their bodies and feel genuinely supported without pretense.

Kim teaches Vinyasa, Yin, and Kundalini-inspired breathwork, but what students remember most is how she names the human experience in real time—weaving whatever’s happening that day into a practice that feels both alive and deeply settling.

Her sequencing is both thoughtful and intuitive, braiding breath, psychology, and embodied awareness into practices that feel accessible, clarifying, and surprisingly transformative. Students often describe her classes as grounding, perspective-shifting, and “like taking an inner journey without getting lost.”

Whether guiding a slow Yin hold or a breath-led flow, Kim’s teaching is anchored in one simple intention: to help people return to the truth of their own experience.