Donation yoga

16 May, 2012

karma yoga

Today's post is written by one of extendYoga's talented instructors, Amanda. A Call to Give and a Big Thank You! We've all heard the word karma before, in a joke, in a yoga class, or in an article. Karma Yoga is one of the six branches of the yoga tree. Most of us are familiar [...]

2 Jan, 2012

Set your intentions for 2012

2011 was a great year, lots of exciting events, fun changes, and many things to be very thankful for.  We'd like to take a moment to thank EVERYONE for their support of extendYoga.  Arlet and I relied so heavily on our friends and family in 2011, and we're so blessed to have such a supportive [...]