6 Sep, 2012

FREE YOGA at the Central Farm Markets in Rockville

Tuesday, September 5, 2012 That's right.  Yoga and Local, FRESH food. On Sat, September 15th, extendYoga's pairing up with the Central Farm Markets, Rockville Pike location and offering two COMPLIMENTARY yoga classes.  The sessions will take place on the grassy area in the middle of the market.  The first class is from 10:30am - 11:15am [...]

1 Aug, 2012

what we’re loving: olympics edition

The Olympics are everywhere - and if you're like me, you're probably frusterated with social media lately for all the spoiler alerts throughout the day on the events and outcomes.  Is anyone else finding it impossible to watch the games at night without knowing who won already? While watching the games I'm so impressed with [...]

11 Jul, 2012

what we’re loving: blogs!

Lots of text with no photos today - but we're sharing (some of) our daily blog reads!   For clean eating, fitness, healthy lifestyle mixed with fashion and pretty things we love Think Pretty Thoughts. Our daily read of yoga style, yoga lifestyle and diys is Namastilo. A holistic and wellness blog about avurveda, yoga [...]

20 Jun, 2012

yoga art, what foods cool you, hot but not

Right in the middle of a HOT week  - see what we're loving this week... Want some yoga art in your life?  We love this post by lo over at Namastillo...My favorite is "With my Whole Heart".  For more information and where/how to purchase head on over to Namastillo.   The heat is certainly here - [...]

23 May, 2012

what we’re loving

With our new blog look we're launching a bit of new blog content.  So, every Wednesday you can look forward to seeing what's hot on our radar.    New Yoga Clothes.  Okay so, maybe we did agree with #9 on this yoganonymous list that's been going around, but there's something about new yoga clothes that [...]

30 Jan, 2012

yoga: everybody’s doing it

Everywhere you look people are doing yoga.  Not only "normal" people like you and I, but everyone from star athletes to celebrities to OPRAH incorporate yoga into their lives. There are so many benefits to practicing Yoga it would be hard to name (and type!) them all in this blog.  For  example, Sting says Yoga [...]

19 Dec, 2011

a guide to top yogi gifts

While I'm sure everyone is prepared this year, and already has their gifts purchased and wrapped, we have the perfect gifts for the yogi in your life. I'm an avid blog reader, and YogaDork is on my list of daily reads.  YogaDork posted the "Best Yoga Gifts of the Year" on their can check that [...]