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Make a BIG Difference (with small changes)

A Few Thoughts on Creating a Yoga Habit

fun pose friday: purvottanasana (reverse plank)

fun pose friday: scorpion/vrischikasana

fun pose friday: lotus

fun pose friday: malasana

7 Things All Bad Yogis Should Know (book review)

4 year anniversary celebrations!!!

fun pose friday: ardha matsyendrasana